a good stretch for your inner thighs. be sure to check with your dr before starting any exercise program. more fitne...
this video is for your sides and your butt. be sure to check with your dr before starting any exercise program. more...
this video is for your sides and your butt. be sure to check with your dr before starting any exercise program. look...
another pushup video..be sure to check with your dr before starting any exercise program. look for more fitness info...
another pushup video... a little harder than the last one. be sure to check with your dr before starting any exercis...
a simple exercise to stretch and strengthen the back. enjoy! check my website for more health and fitness info.. ww...
another pushup video.. check with your doctor before starting any exercise program... more health and fitness info o...
more pushups....another variation on pushups. be sure to check with your dr before starting any exercise program. m...
a few simple stretches for the hips. be sure to check with your dr before starting any exercise program. check m...
basic pushups. more variations coming soon. be sure to check with your dr before starting any exercise program. ...