LesRomack's Videos

01:13

a stretch for your upper back... check out my website for more fitness and health info. www.LesRomack.com and please...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

02:38

This video is going to work your butt. We will be working it from the side so we get that nice big dimple on...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

03:01

This video is going to work your butt. We will be working it from the side so we get that nice big dimple on...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

02:25

This video is going to work your butt. We will be working it from the side so we get that nice big dimple o...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

02:24

This video is reverse planks. These are great for your back and butt, hamstrings, abs,and a little for you...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

02:37

This video is another for your lower back and butt. Be sure to check with your dr before starting ...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

04:24

This video is another for your lower back and butt. Be sure to check with your dr before starting ...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

02:54

This video is for your lower back and butt. Be sure to check with your dr before starting any exe...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

02:35

Another video for the abs.... Be sure to check with your dr before starting any exercise program... check out my...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

02:46

Another ab video. This is pretty challenging...have fun! be sure to check with your dr before starting any exer...

• Added: 17 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com