This is #2 in a series on working out in small spaces. The entire series can be viewed on my website.. www.Les...
This is number 8 in a series of videos on exercise in small spaces. All of the videos in this series are availa...
This is number 9 in a series of videos on exercise in small spaces. All of the videos in this series are availa...
This is #10 in a series on working out in a small space. You can view the entire series on my website. www.LesRo...
this is #7 in a series on working out in small spaces. you can see the entire series on my website.. www.LesRomack.c...
This is the first in a series of videos on exercise in small spaces. All of the videos in this series are avail...
a short video of wall pushusp. this should work most of your upper body. be sure the check with your dr before start...
this is a preview of a longer yoga video i have done. you can buy it online for $1.99 on my website. www.LesRomack.c...
this is a simple wall sit video. it will work your thighs. be sure to check with your dr before starting any new exe...
this is a great video to stretch the bottom of your feet. be sure to check with your dr before starting any exercise...