Core Strength On The Hands and Knees
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This is a 5 minute preview of a 10 minute video
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To download the original quality video, select the Download Options link below- By:
- LesRomack
- Description
- this video is a compilation of shorter videos concentrating on core work on the hands and knees. balance and stability are the focus of this video. be sure to check with your doctor before starting any exercise program and check out my website for more free videos and information. www.LesRomack.com
- Language:
- English
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