The Popular Podcast #303: Our First Video Emotional Hygiene
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- Description
- Our first 'emotion hygiene out-loud,' known hereforth as EMOLs, came to us on the way home from Burnet on our last visit. Jessica got up before I, completed the chores, and then we left. We didn't take the time to compose our daily posts, which left us feeling messy inside, because those posts are what line up our energy every day. Now that we are so practiced, feeling out of alignment feels like having not brushed our teeth. The second EMOL came while we were camping with Betty. Jessica and I place the intention of doing it out-loud while we were there because we thought it would be great to do it with a friend. It was phenomenal. It was so refreshing to get new ideas and things to be grateful for! Our goal is to be a resource for feeling good, and we thought, what better way than to start recording a hygiene out-loud everyday. Its something we are already in the practice of doing, and it helps us while we help others. Like everything else in life, its a win-win ;) Enjoy, and look forward to more in ...
- Language:
- English
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