Setu Bandha Sarvangasana: With Blocks and Blanket
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- Description
- http://www.lulubandhas.com N'est Ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. shares a version of bridge pose using 2 blocks and a blanket to get supportive height. She also demonstates supported viparita karni as well. Distributed by Tubemogul.
- Language:
- English
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