Basketball Speed Quickness and Jump Training with Resistance
Sign Up![](https://srv.veoh.com/images/veohplayerLoading.gif?version=N500)
This is a 5 minute preview of a 7 minute video
Install Web Player Beta to watch the full video in your browser or download it to your PCYou're watching a full 7 minute video using the Veoh Web Player
To download the original quality video, select the Download Options link below- By:
- coachmcqueen
- Description
- http://www.myosource.com/ Danny demonstrates drills with the Myosource Kinetic Bands and talks about the benefits of Resistance Training. Dennis Still, who played 20 years of professional Basketball overseas, runs drills and talks to the kids at basketball camp.Dennis Still played Professional Basketball for 20 years in the Argentine basketball League. Work the "Core" quads, hams, glutes, hip, hip flexor for speed, quickness, agility, cardio, leg strength, vertical, acceleration. These young athletes are getting great training for muscle development and sport specific training. speed power explosion jumping fast quick feet lateral core strength leg strength speed quick feet endurance stamina acl prevention rehab resistance bands myosource kinetic bands resistance tubing resistnace therabands boys girls youth high school college pro baseball basketball football soccer track volleyball fist step slam dunk defense offense ball handling conditioning Distributed by Tubemogul.
- Language:
- English
Would you like to comment?
Sign Up Now for a free account or Log In.