Body By Les! 24
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- LesRomack
- Description
- This video is reverse planks. These are great for your back and butt, hamstrings, abs,and a little for your arms. Be sure to keep your shoulders down and back and do not lock your elbows. Check with your dr before starting any exercise program. You can find more fitness info, recipes etc on my website. www.LesRomack.com
- Language:
- English
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