The New Year brings about new goals and attitudes toward our health and fitness. The problem...
Hi Everyone! We're extremely excited to announce that Brides Made Fit is now Made Fit TV...
Happy New Year to all! Not only does January 1st bring a new year, it is accompanied by the ...
Happy Holidays! From now until January 1st you will most likely be eating three times th...
Tired of your Ab Roller taking up space? Tired of trying to sell your Ab Roller? Tired...
So, after showing you The Really, Really Good Arm Workout two months ago, I figured that...
Check out this week's video for some simple and easy ways to clean up your grocery list and nutrition habits while s...
You don't have to throw away months of hard work and training just because you go overboard during the Tha...
If your a beginner or just getting back into the workout routine, it's always safe to not over do it. This week ...
If you have lower back pain, this weeks exercise is for you. Watch as Jennifer Didonato shows us the importa...