getexercised's Videos
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GE 25: Jump Throughs Made Simple
Grab some blocks or books and practice jump throughs with Dina. Take that, show-offs in class!
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
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GE 24: Start Your Meditation Today
Try this mind centering exercise...don't delay, start your meditation today.
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
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GE 23: Headstand 2/3 or Return of the Du...
Part two of headstand, a tribute to a pug & a duck's revenge. ...
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
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GE 22: Quads & Inner Hotness
A stretch for the quadriceps and some thoughts about staying motivated on your way to hotness.
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
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GE 21: Peacock Lookin' Cool
Do one or all three lower back strengthening exercises to help you blossom into a cool peacock. ...
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
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GE 20: Like an Eagle, Seriously
Serious Dina is back to help you stay balanced and fed like an eagle. ...
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
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GE 19: Push Ups, Yes Sir
Dina pumps up her yoga routine when she tries to break her record for push ups.
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
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GE 18: Headstand 1/3
Dina flips your world upside down building a strong foundation in the arms & shoulders in part 1 of headstand practice...
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
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GE 17 - Heart Opening Stuff
This Valentine's Day Dina demonstrates heart expanding back bends for every level of commitment.
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
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GE 16 - Two Hands, One Take
Prevent carpal tunnel syndrome with this stretch while Dina exercises her ability to not screw up a take. ...
- 16 years ago
- Educational & How-To > Educational
- getexercised
- Veoh.com
