The cow face mystery solved but not quite and some suggestions for how the ultra flexible can stretch but not really.
More Get Exercised blooper footage that emphasizes the importance of editing.
Dina thanks viewers for feedback and revisits the push ups after not practicing for three months.
Right, left, creative, logical, feminine, masculine. Try alternate nostril breathing for balanced breath and brain ...
Build your lower back strength, baby, with the Low and High Cobra poses & Dina attempts a side crow from front...
Work it with this butt-firming exercise. Don't forget to be sexy!
Serious Dina brings out the hero in you with this post cardio thigh stretch.
Dina demonstrates the third and final step of headstand with the help of McDucky.
Dina differentiates between having inner core strength and an outer six pack and demonstrates the Boat Pose.
Use a strap, necktie or belt for this shoulder stretch. Breathe and be sexy.