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  • GE 55: Gate Pose, Rock On
    02:44
    GE 55: Gate Pose, Rock On

    The name isn't so sexy but this stretch feels great & will give you the energy to rock. On.

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     
  • GE 54 - Cockeyed Twist Arr
    02:49
    GE 54 - Cockeyed Twist Arr

    Put on your hottest costume and join Dina in this variation of a supine spinal twist that is sure to get your booty,...

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     
  • GE 53: Core Fun Woohoo
    02:51
    GE 53: Core Fun Woohoo

    Strengthen your core and balance with this challenging, modified side plank exercise. Shouting "woohoo!" intensifie...

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     
  • GE 52: Warrior Two Like Whatever
    03:38
    GE 52: Warrior Two Like Whatever

    Firm booties and stretch hips & thighs with this Warrior Two exercise. Whatever.

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     
  • GE 51 - Hip Stretching Today
    02:12
    GE 51 - Hip Stretching Today

    Lower back sore from sitting all day? Then get on the floor for this simple hip stretch today!

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     
  • GE 50: Post Party Twist
    02:55
    GE 50: Post Party Twist

    Celebrate our 50th exercise! Then twist away the hangover with this restorative pose.

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     
  • GE 49 - Wakey At Work Seriously
    03:13
    GE 49 - Wakey At Work Seriously

    Serious Dina is back to help you wake up at your desk with this sequence of stretches.

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     
  • GE 48: Postures In Esrever
    02:27
    GE 48: Postures In Esrever

    Take a break and open up slumpy shoulders with these reverse poses. In esrever.

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     
  • GE 47 - Duck Moving Breath
    03:44
    GE 47 - Duck Moving Breath

    Deepen your breath capacity with Three Part Breath exercise. Watch the duck move.

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     
  • GE 46: Grr Outer Abs
    03:47
    GE 46: Grr Outer Abs

    Yep, it's time to tone up those outer abdominal muscles with this three-part floor exercise.

    • Added: 15 years ago
    • Category: Educational & How-To
    • By: getexercised
    • Source: Veoh.com
     

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