getexercised's Videos

03:17

Practice the Triangle Pose and prepare to have your body and mind opened. Or at least stretched.

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com

03:13

Combine the core strength in boat and the ab workout of bicycles and you get...boatcycling. And Dina tries to...

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com

03:05

Happy 2009! Drink up while Dina demonstrates a step-by-step Eight Angle arm balance.

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com

02:57

Happy Holidays and enjoy a deep hip stretch, the Double Pigeon, as instructed by serious Dina.

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com

03:45

Dina has a tantrum and shares some useful tips to help with handstand practice against a wall.

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com

03:02

Tight hamstrings? Then you'll find the Parsvottanasana intense side stretch to be quite agreeable.

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com

03:53

Get your heart pumping and limbs moving with a few cardio kickboxing moves. Bring it on!

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com

03:30

Warmth, flexibility and strength are the ingredients to this hot arm balance: Pose Dedicated to the Sage 2.

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com

03:12

The booty firming & hip opening of Warrior Two and the side stretching of Gate Pose make the awesome E...

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com

03:28

Massive guns and cookies will be had when you practice the L Shaped Handstand.

• Added: 15 years ago
• Category: Educational & How-To
• By: getexercised
• Source: Veoh.com