getexercised's Videos
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GE 75 - Two Gurus & a Do-Over
Keep practicing your headstand with Dina, McDucky and some guy called Iyengar.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 74 - Twisting & Drinking
Whether you're overworked or overpartied, treat yourself to this seated spinal twist to unwind and detox.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 73- The Real Peacock
Dina corrects a mistake she made with this arm balance and tries the real Peacock, or Mayurasana. It's really h...
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 72 - Bow & Random Plugs
Strengthen your backbends with these stretches while Dina practices her advertising skills.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 71- Half Moon, Double the Benefits
Cramped for time? Try this standing balance that stretches, strengthens and improves focus simultaneously.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 70 - Hip Tightness, Found It!
Maybe you'll find hidden tight muscles, too, with this deep hip/groin stretch. Breathe.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 69 - Crane, Dude!
Build even more arm and core strength with this more challenging variation of Crow pose, the Crane.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 68 - Resting Cwocodiles
The calming Crocodile Pose and the answer to a common stretching question: NO.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 67 - Super Dog Stuff
Strengthen your upper body and get smokin' guns with three push up variations in Downward Dog.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 66 - Apology & Awkward Dancer
Join Dina as she strengthens her balance, flexibility and spelling while practicing the Dancer's Pose.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
