getexercised's Videos
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GE 86 - A Missing Chair
Join Dina in her 2nd least favorite yoga pose...the core & booty strengthening Chair Pose.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 85 - Neck Stretch Joyousness
This sequence helps relieve tension and feels like melted dark chocolate. Like how melted dark chocolate would tast...
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 84 - Open Pits No Blues
A simple side stretch you can do anywhere and some simple advice for keeping away the blues.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 83 - Seaweed & Steeples
A little self discipline is all that's needed to enjoy this boat with a twist. And your veggies.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 82 - Dina Gets Up
Dina works her strength and flexibility as Robert Troch of Fusion Fitness TV coaches her through a...
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 81 - Morning Yoga Quickie
Time to wake up for a quick back stretch with this sequence. Yoga now, chocolate after.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 80 - Durnit Squat!
The Garland Pose is a hip/groin stretch that goes way back. Yep. It's a squat.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 79 - Get Foot or Not Asana
This seated forward bend will help you reach your foot. If not yet, don't worry. It's not like you win a prize...
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 77 - UFTFSP
If you have the Wheel down try this pose, that has a mouthful of a name, for a deep backbend and shoulder opening ga...
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
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GE 76 - Revolving & Hiccupping
Nothing like a Revolved Side Angle along with deep breathing to cure the hiccups and the grouchies.
- 15 years ago
- Educational & How-To
- getexercised
- Veoh.com
