Do you love mango fruit as much as Sarah? She shows you how to cut a mango as well as how to eat one. Make sure ...
Get in shape with Celebrity trainer Valerie Waters in this bikini body workout video. This fitness routine is ...
Learn how to workout like a Shape Magazine fitness model! Karena bring Katrina and Sarah through a fat ...
2009 Boston Marathon Footage and learn how you can run it! Sarah describes what you will have to do and how to q...
The Baywatch Body Beach Workout is a total body workout, that combines cardio with strength training. J...
Celebrity trainer Valerie Waters http://ValerieWaters.com dishes out her thoughts on celebrity workouts in m...
Celebrate St Patrick's Day this year with some new leafy green recipes! Featuring leafy greens you may not k...
Need help when it comes to getting to the gym? Try our 10 days trick to form healthy habits when it comes to getting...
Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video...
Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals fro...