LesRomack's Videos

08:03

this is a compilation of shorter pilates videos working the inner thighs and abs. be sure to check with your dr befo...

• Added: 15 years ago
• Category: Educational & How-To
• LesRomack
• Source: Veoh.com

10:07

this video is a compilation of shorter videos concentrating on core work on the hands and knees. balance and stabili...

• Added: 15 years ago
• Category: Educational & How-To
• LesRomack
• Source: Veoh.com

02:49

this video will stretch the lower back and the hips. do as much as you can and don't worry if you can't go to deep i...

• Added: 15 years ago
• Category: Faith & Lifestyle > Lifestyle, Educational & How-To > How-To, Sports > Extreme Sports
• LesRomack
• Source: Veoh.com

02:01

this video is going to help open up your hips. its a great stretch for the hips, thighs and stomach. you can also mo...

• Added: 15 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

01:52

this is a great video to work on your core using stabilty. be sure to check with your dr before starting any exercis...

• Added: 15 years ago
• Category: Sports
• LesRomack
• Source: Veoh.com

01:45

this is a great video to work on your core using stabilty. be sure to check with your dr before starting any exercis...

• Added: 15 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

01:13

this video is going to work your core and your arms. it is a bit advanced so some of you may not be able to do it......

• Added: 15 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

03:10

This is a simple warmup to do for any floor work, yoga, pilates etc. It's going to warm up your core... Be s...

• Added: 16 years ago
• Category: Educational & How-To > Educational
• LesRomack
• Source: Veoh.com

02:44

This is the 4th in a series of 4 videos focusing on the stomach and inner thighs. be sure to check with your dr be...

• Added: 16 years ago
• Category: Entertainment
• LesRomack
• Source: Veoh.com

02:06

This is the 3rd in a series of 4 videos focusing on the stomach and inner thighs. be sure to check with your dr be...

• Added: 16 years ago
• Category: Entertainment
• LesRomack
• Source: Veoh.com